Finnish sauna is a room made of wood the temperature in which varies from 70 to 100 ºC and the humidity covers the range from 10 to 15%.
Only several minutes spent in sauna is enough to improve blood circulation and speed up metabolism. In addition to that, sauna benevolently influences your skin regeneration process.
Alternately shifting warm air and cold showers, endorphin activation is being stimulated, and endorphin is a chemical naturally released in brain to reduce pain that in large amounts can make you feel relaxed and full of energy. Finnish sauna offers special RVB lights, otherwise used in COLOR therapy, providing you with an extraordinary pleasure in our sauna.